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Team Franco Bodybuilding Forum: Competition and Fitness Board -> Contest Preparation -> NPC schedule for 2010
Post Info TOPIC: NPC schedule for 2010
the2ndoak


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NPC schedule for 2010
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I'm having a rough time picking a show to do in 2010. I cant seem to find the NPC schedule on the East Coast, West Palm Beach Fla, or Las Vegas.
Any help would be appreciated. Thanks.

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Rick


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I don't think it is posted yet. Rick.

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Joe


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the2ndoak wrote:

I'm having a rough time picking a show to do in 2010. I cant seem to find the NPC schedule on the East Coast, West Palm Beach Fla, or Las Vegas.
Any help would be appreciated. Thanks.



 If you can locate this past years, it will pretty much give you an idea.

Just get shredded, then look for a show!



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the2ndoak


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Good thinking-now why didn't I think of that? Sandy is completely against me getting ready for a show; she hates the way I eat during the show prep. She took a look at the competitors on the NPC site, she's like holy sh_t! She knows I'm going to drive her crazy next year.

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the2ndoak


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April has the Metropolitan show, June has the Bev Francis show, October has a show in my state.
I'm going by 2009 dates but how far can they be off?
I'd love to see myself shredded at 3-5% bodyfat, just to say I did it.




-- Edited by the2ndoak on Tuesday 17th of November 2009 07:36:46 AM

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the2ndoak


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Just did a Tanita reading, fully hydrated at 15-17% bodyfat at 234lbs. I made a simple switch from 4% fat cottage cheese to 1% and instituted 2 days of HIIT two weeks ago; I dropped 6 lbs in two weeks??? WTF?

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The Lioness


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the2ndoak wrote:

Just did a Tanita reading, fully hydrated at 15-17% bodyfat at 234lbs. I made a simple switch from 4% fat cottage cheese to 1% and instituted 2 days of HIIT two weeks ago; I dropped 6 lbs in two weeks??? WTF?



 you must be a FREAK!!!!!!  mwahhahahahaha.  so excited to see you compete by the way Chris;)



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